<p>April showers bring May flowers and who can you give those May flowers to? A mother, of course!&nbsp;</p><p>Mother’s Day is often thought of as the unofficial start of sunshine, warm weather, and family gatherings that mark the summer months. And while you might be wondering how to celebrate or what to give, we are here to tell you that the only thing that matters to your mom is that she gets to spend some quality time with those she loves.</p><p>We’ve pulled together a few ideas of how to celebrate - including fun gifts to give - any of the mother-figures in your life. While these are ideal for those living in an assisted living or other senior living community, they're also excellent starting points for any kind of celebration.</p><p>So here’s to the moms, aunties, mentors, and other mother figures who have shown up and showed out for us throughout our lives. They are the best.</p><h3>Celebrating Mother's Day in assisted living</h3><p>If you’re lucky enough to be near your mom and can celebrate with her in person, enjoy your time together! Don’t worry if you can’t be with her on the actual day of Mother’s Day; you can always celebrate her a few days earlier or later. Here are a few fun ideas you can use as inspiration as you tailor the experience for her preferences and abilities.</p><ul><li><strong>Go out for brunch</strong>. A Mother’s Day staple, brunch is an excellent way to spend quality time with one another and maybe even enjoy a glass of champagne. Plan ahead with her assisted living team to be sure she is ready to go when you arrive to pick her up. Don’t forget to bring along any medications she might need to take while you are out, as well as any mobility aids she might need to be safe.</li><li><strong>Take a drive around the old neighborhood.</strong> If your mom isn’t keen on big brunch crowds or has significant mobility challenges, you can still get out and about by taking a drive. Your assisted living team will be happy to safely transfer her in and out of your car. Once she is settled, take a drive around the old neighborhood, pointing out favorite spots like the park where your brother broke his leg when he was on the slide or the softball field where you hit your first home run. A quick drive-thru run can lead to a car picnic at a park.</li><li><strong>Plant flowers. </strong>You can run to the flower market together, or you can bring the flowers and supplies with you when you visit. It's a great tableside activity for those who may have mobility issues or are in a wheelchair.Head outside and plant a few pots of flowers or herbs. You can leave the pots outside in the garden or bring them into your mom’s apartment. To make it even more special, consider having grandkids paint the pots with their own artistic flair.</li><li><strong>Hit the farmer’s market</strong>. A stroll around a local farmer’s market is a sensory explosion that can be just what you both need to shake off any dreary days or winter vibes that have been hanging on. Don’t forget to bring any mobility aid so that your mom can feel confident and safe.</li><li><strong>Put together a family album.</strong> Bring along a stack of family photos and look through them together as you put them in an album. Have your mom tell stories about each photo and write down bits and pieces of the tales as the caption for each photo.</li><li><strong>Compile a recipe book for the family. </strong>If you haven't already done so, Mother's Day is a great time to gather those special recipes that your mom is so well known for. Not only is it a great way to pass down family traditions, but it's a subtle way of letting her know that all the effort and work over the years had a lasting impact.</li></ul><p><br>Be sure to check what’s happening in your mom’s senior living community as well. Many communities go all out to plan special events for residents and family members on or around Mother’s Day. If you can attend, do so! You’ll have a great time and you’ll be able to spend time with your mom enjoying a special tea or entertainer. While you are with your mom, feel free to strike up a conversation and “adopt” another resident for the day for anyone who doesn’t have family at the event.</p><h3><strong>Celebrating Mother's Day when your'e far apart</strong></h3><p>Not everyone can be with their mother on Mother’s Day. But that doesn’t mean you still can’t celebrate her and create a meaningful moment or two. These ideas are created for those who are connecting while miles apart.</p><ul><li><strong>Send a spa day care package.</strong> If your mom likes to be pampered, fill a box with her favorite lotion, shampoo, and face cream. Add an eye mask (a weighted or scented one can be especially relaxing), nail polish, and a cozy robe to complete your care package. Tell assisted living staff you are sending it so they can offer assistance with the spa experience if your mom needs it.</li><li><strong>Schedule a video call, complete with a toast</strong>. Video calls can feel more personal than a phone call. Plan to catch up with your mom as well as do an activity together, like the crossword puzzle in her paper. Don’t forget a toast where you can virtually clink glasses together.</li><li><strong>Create a playlist</strong>. If your mom is tech-savvy, consider creating a playlist just for her on her favorite streaming platform. Get the grandkids involved too, selecting music that makes everyone think of her.</li><li><strong>Pick up the phone.</strong> A phone call might be the best way for your mom to connect with you on Mother’s Day. If possible, take the call somewhere you feel relaxed. Pour yourself a cup of coffee and settle in to make her the center of the conversation. For adult children with complicated relationships with their moms, phone calls can sometimes be stressful. If this is the case for you, consider a quick meditation for patience before you dial.</li></ul><p>Release the guilt. Mother’s Day is not always about flowers and happy phone calls. You might be feeling guilty or overwhelmed this year due to being far apart from your mom, or you might be feeling sad because your mom has declined this year or doesn’t realize it is Mother’s Day due to dementia. Sometimes the best strategy for guilt and sadness is to sit with it for a bit. Let yourself feel your feelings while also reminding yourself you are doing your best and so is she.</p><p>If you’ll be away for Mother’s Day, you might want to let your assisted living team know. They can pay extra close attention to her that day and remind her of your next visit or phone call.</p><h3><br>Mother's Day gifts to give for those in assisted living</h3><p>While moms typically just want to spend time with their kids on Mother’s Day, you might still want to show your love by picking up the perfect gift. Here are a few ideas that might help you shop for the woman who has it all.</p><ul><li>These<strong>&nbsp;</strong><a href="https://www.amazon.com/Suction-Acrylic-Weatherproof-Feeders-Watching/dp/B09XDK3Q9T/ref=asc_df_B09XDK3Q9T/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=563671153345&amp;hvpos=&amp;hvnetw=g&amp;hvrand=6431634638574916181&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9021560&amp;hvtargid=pla-1656544533963&amp;th=1"><strong>clear acrylic bird feeders</strong></a> attach to the outside of your window, giving an up close view of wildlife outside. I have one of these on my office window and admittedly have spent more time staring at the visiting birds than I anticipated! Pair the feeder with a small bag of bird feed. Let your assisted living team know as well so they can help her keep up with going out to refill the feeder.</li><li><a href="https://warmies.com/"><strong>Warmies®</strong></a><strong> </strong>are more than a stuffed animal. These cuddly guys are heavy and full of lavender. They can safely be microwaved as well, turning them into a sensory experience suitable for someone who lives with chronic pain or cognitive decline.&nbsp;&nbsp;</li><li><strong>Snack subscription boxes</strong> are the gift that keeps on giving. If your mom is a snacker, she’ll love getting a small box of new treats each month. Choose a box that suits her dietary needs and preferences. For example, if she loves trying new things, a&nbsp;<a href="https://www.universalyums.com/">Universal Yums box</a> featuring snacks from different parts of the world might be perfect.</li><li>Speaking of <strong>subscription boxes</strong>, you can find them for almost any interest or preference. Look for a flower subscription, puzzle subscription, or coffee subscription. These are fun to receive and you can often choose a 3 month, 6 month, or 12 month option when purchasing.</li></ul><p>Sharing an experience with your mom is often the best way to create memories and connect. Schedule experiences for the next few months for the two of you to do together and create a calendar so she will be able to look forward to the outings. Ideas are catching a movie, grabbing coffee, having a picnic, or doing a craft project.</p><p>We are sending you love this Mother’s Day, whether it finds you looking forward to it or sitting with some uncomfortable feelings. Remember to stay in touch with your mom’s assisted living team as the big day approaches; they are there to help both of you have a good experience together.</p><p><br>Here’s to all the women who give so much to others every day. We’re toasting you and celebrating you today and everyday.</p>

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Explore senior health topics, fun activities in your area, travel tips and more to make the most of senior life.

Health and Lifestyle

Looking for ways to celebrate Mother's Day with your mom? 
Whether you're nearby or far away, Seniorly has some great ideas for celebrating Mother's Day in assisted living.

15 Ways to Celebrate Mother's Day in Assisted Living

U.S. Seniors Maintain Happiness Highs with Less Social Time.

<p>March is Women’s History Month and while we certainly don’t need a designated month to celebrate the amazing women in our lives, we can’t help but take a few extra moments to point out some women who are shifting how we look at aging. Women carry the majority of caregiving duties in society, and are typically juggling those duties with thriving professional careers, friendships, and more.&nbsp;</p><p>We can all find a reason to celebrate women throughout March and beyond. In fact, take time right now to send a quick text message or note to a woman who has inspired you, empowered you, or made you better. Tell her you are thankful for her impact on your life!</p><h3><strong>Josefina Monasterio, Bodybuilder Inspiration</strong></h3><figure class="image image-style-align-center"><img src="https://seniorly.s3.us-west-1.amazonaws.com/uploads/ce00d535e99a32275506d57c1456c19d/Screenshot%25202023-03-01%2520at%252010.37.32%2520AM.png"></figure><p>You are never too late to get stronger. In fact, physicians encourage women to start resistance training and lifting weights by their 40s as weight training can strengthen bones, boost sluggish metabolism, and create feelings of empowerment. For Venezuelan Josefina Monasterio - that's Dr. Monasterio - she decided that she’d try weight lifting at age 59. Six months later, she competed in her first show…and won.</p><p>Now, in her mid-70s, Josefina is inspiring women and men of all ages as she continues to look great and most importantly, feel strong. She’s found some fame as well, appearing on&nbsp;America’s Got Talent and writing a book. But she’s most at home in the gym, reminding all of us that we can always choose to be a beginner at something new.</p><h3>Sister Jean Dolores Schmidt, Chaplain Turned Cheerleader</h3><figure class="image image-style-align-center"><img src="https://seniorly.s3.us-west-1.amazonaws.com/uploads/f2aa1c284249df88b4386d2f9612f397/202"></figure><p>If you’re in Chicago catching a Loyola University basketball game, you could be there for the hoops and collegiate talent. Or, you could be there to catch a glimpse of Sister Jean, Loyola’s Chaplain who has been cheering on the court sidelines for decades. During Loyola’s Cinderella March Madness run in 2018, the rest of the country was introduced to what Loyola alumni already knew: Sister Jean is the heart of the team.</p><p>Now 103, Sister Jean is a new author. Her book,&nbsp;<a href="https://www.amazon.com/Wake-Up-Purpose-Learned-Hundred/dp/1400333512/ref=sr_1_1?crid=3DN7MMXACYH1X&amp;keywords=waking+up+with+purpose+jean+dolores&amp;qid=1677684739&amp;s=books&amp;sprefix=waking+up+with+purpose+jean+dolores%2Cstripbooks%2C93&amp;sr=1-1" target="_blank" rel="noopener noreferrer">Wake Up with Purpose! What I’ve Learned in My First 100 Years</a>, came out this year. You’ll find her on television morning shows, both locally and nationally, as well as in the Loyola locker room where she still serves as the basketball team’s Chaplain.</p><h3>Barbara Costello, Instagram’s Grandma Babs<br>&nbsp;</h3><figure class="image image-style-align-center"><img src="https://seniorly.s3.us-west-1.amazonaws.com/uploads/41528b847fe4bbc908e72daa28542285/256"></figure><p>Better known as Babs on Instagram (@brunchwithbabs), Barbara Costello is bringing homemade recipes and wisdom to feeds across the globe. She was happily retired and helping out her daughter during the pandemic when her daughter suggested that Babs try out TikTok. While she was hesitant at first, Babs quickly became a viral sensation and now has a cookbook and several sponsor agreements. She’s an influencer and shows us all how to make the most of every meal, vacation, and moment.</p><p>Babs might not have expected to be an influencer in her 70s but she loves it. She’s recognized in the grocery store and she has the opportunity to inspire women at all stages of life, all thanks to social media.</p><h3>Pamela Melroy, Launching Women into STEM</h3><figure class="image image-style-align-center"><img src="https://seniorly.s3.us-west-1.amazonaws.com/uploads/c99b953be28c84429e00f98eb2f6e318/Screenshot%25202023-03-01%2520at%252010.39.02%2520AM.png"></figure><p>Making a way in the sciences can be challenging for women today. However, finding a woman who has excelled in the field in her 60s is nearly impossible. But Pamela Melroy likes impossible things. She was appointed the NASA Deputy Administrator in 2021 by President Biden, but her career started long before she was sworn in. Pamela served more than 20 years in the Air Force and was even a NASA astronaut.Pamela has made waves throughout her career and she has no intention of slowing down. She is proof to girls and women everywhere that there is a place at the table (or space shuttle) for everyone.&nbsp;</p><h3>Bobbi Brown, Makeup Artist and Entrepreneur Extraordinaire</h3><figure class="image image-style-align-center"><img src="https://seniorly.s3.us-west-1.amazonaws.com/uploads/fde9d18043d5d72fa296890405ed0b00/Screenshot%25202023-03-01%2520at%252010.40.18%2520AM.png"></figure><p>You’ve probably heard of, or used, Bobbi Brown cosmetics. The company was started by Bobbi herself in 1991. Bobbi sold her namesake company to Estee Lauder in 1995 for nearly $75 billion. But, did she retire? Goodness no! She had more things to do.</p><p>After her noncompete with Estee Lauder ended in 2020, Bobbi was 65. She used her experience and her expertise to launch a new cosmetics company, Jones Road. During the first year, Jones Road reportedly made more than $20 million in revenue, showing us that retirement doesn’t always mean relaxing on the golf course.</p><h3>Helene An, Chef with a Focus on Family</h3><figure class="image image-style-align-center"><img src="https://seniorly.s3.us-west-1.amazonaws.com/uploads/5bef705fc3e516ae1a8ccdc3797c5d41/Screenshot%25202023-03-01%2520at%252010.40.52%2520AM.png"></figure><p>&nbsp;</p><p>Chef Helene An came to America from Saigon in 1975 with just her three daughters. As a refugee, she had to work extra hard to make an income to support her family in a new country. She did so by returning to her roots: Vietnamese cuisine. Today, the empire she started with what is now considered Vietnamese fusion consists of one of the most popular restaurants in Los Angeles, Crustacean.&nbsp;</p><p>Today, her noodle dishes are beloved by celebrities and locals alike, though the recipes are top secret. She, with her daughters, found a way to make her restaurants survive – and thrive – during the pandemic. Now approaching her late 70s, Helene has no plans to retire. Instead, her daughters have joined the family business and they are relishing their time in the kitchen together.</p><h3>Bonnie Garmus, From Rejection to Publication</h3><figure class="image image-style-align-center"><img src="https://seniorly.s3.us-west-1.amazonaws.com/uploads/c2ad21fa4733ba99d3a73ec504ba11b1/Screenshot%25202023-03-01%2520at%252010.41.55%2520AM.png"></figure><p>If you’ve been to the bookstore lately, or have been checking out your “book-stagram” feed, the novel&nbsp;Lessons in Chemistry has likely popped up. It’s a New York Times national bestseller and has been touted as a pick for many celebrity book clubs. But what makes this novel extra special isn’t the great character development or plot. It’s the age of the author.</p><p>Bonnie Garmus published her first book at age 64, long after most authors give up. However, she didn’t let her rejections (more than 98 over time) get her down. Instead, she kept working and found her breakthrough with&nbsp;Lessons in Chemistry.&nbsp;</p><h3>Everyday Women Redefining Aging</h3><p>Of course, it isn’t just authors and chefs and bodybuilders who are breaking ceilings and setting new boundaries for women. You can take a look in your own office, neighborhood, and family to find older women pushing down obstacles and creating new paths for themselves and for those younger women who are following behind.</p><p>Here’s to the women who are leading us to a new way of looking at aging. We can see aging as the opportunity to try something new, like social media influencing, or to inspire a new generation on the basketball court.&nbsp;</p><p>After all (in the infamous words of Beyoncé) - we all know who runs the world (girls, of course)! &nbsp;Happy Women’s History Month!</p>

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Women's History Month is here, and we're excited to share who's giving us the feels in 2023.  Check out these 7 women who are setting a new standard for what aging looks like for women today. 

Women's History Month: Who We're Watching in 2023

<p>You’ve worked long and hard for many years. Now that you’re retired, it’s time to plan your next adventure. Whether you’re single or married, have a traveling companion or are going solo, there are some great destinations and accessible tours designed especially for you — even for seniors with limited mobility issues.</p><p>So where do you go and how do you start? We've rounded up a few of our favorite U.S. vacations for senior citizens with limited mobility.&nbsp;</p><h2>Top U.S. vacation destinations for seniors</h2><h3>1. Niagara Falls</h3><figure class="image image-style-align-center"><img src="https://seniorly.s3.us-west-1.amazonaws.com/uploads/bbb6cd48867114fde46e76dfa2d4d287/346" alt="6 Best Vacations for Seniors with Limited Mobility"></figure><p>The magnificence of Niagara Falls cannot be overstated. This crown jewel of the national parks service is located on the border of Canada and the United States. If you’re not going by car, the best way to get there is to fly into the Buffalo Niagara International Airport. There is also Amtrak service to the falls.</p><p>For the best views and experience, take the famous river cruise line called<a href="http://www.maidofthemist.com/the-maid-experience/maid-history/" target="_blank" rel="noopener noreferrer"><u> The Maid of The Mist Boat Tour</u></a> from the New York side of the falls, which is wheelchair accessible. If you’re feeling adventurous, you may want to check out the<a href="http://www.niagarafallsstatepark.com/cave-of-the-winds.aspx" target="_blank" rel="noopener noreferrer"><u> Cave of The Winds Tour</u></a> (with an elevator ride that goes 175 feet down into the Niagara Gorge). There is also a trolley and bus tour.</p><p>Niagara Falls State Park recently renovated extensively in order to increase accessibility throughout the park, making it an ideal spot for senior citizens. You can find ADA-compliant routes and paths as well as accessible overlooks and picnic tables. In addition, you can rent wheelchairs for a small fee that can be taken anywhere pedestrians can go, including on the trolley. Even better, the wheelchairs can take the environment which means you don’t have to worry when it gets wet from the mist.</p><h3>2. Branson, Missouri</h3><figure class="image image-style-align-center"><img src="https://seniorly.s3.us-west-1.amazonaws.com/uploads/3e9395d8c51e9055afd5620b68aa003e/Screenshot%25202023-03-02%2520at%252010.42.21%2520AM.png"></figure><p>Branson has become one of the most popular vacation destinations for senior citizens and a favored location among travel groups for single seniors, especially if you’re active and enjoy outdoor activities. Golf, museums, shopping, live shows and music are just some of the many activities you’ll enjoy. Recently given the title “Live Music Show Capital of the World”, Branson is the best Las Vegas alternative for those with limited mobility. It is also much quieter and more affordable, and easier to get around.</p><p>You can find accessible attractions throughout Branson, including the <a href="https://titanicbranson.com/" target="_blank" rel="noopener noreferrer">Titanic Museum</a>, the entertainment shows, and even the <a href="https://bigcedar.com/activity/lost-canyon-cave-nature-trail/" target="_blank" rel="noopener noreferrer">Top of the Rock</a> trail. For the trail, you’ll just need to be able to transfer to a golf cart. The trail winds through pretty scenery before giving a majestic view of Table Rock Lake.&nbsp;</p><p>If you plan to camp while in Branson, you’ll find plenty of accessible campgrounds that are close to all of the action. Ensure you request an accessible site when booking so that you can safely move about the site in your wheelchair or with your mobility device.</p><h3>3. Alaska</h3><figure class="image"><img src="https://seniorly.s3.us-west-1.amazonaws.com/uploads/5d14e614e9fbf570e76fb9a4bbbd4025/361" alt="6 Best Vacations for Seniors with Limited Mobility"></figure><p>Alaska’s breathtaking scenery with over 20,000 glaciers, wildlife, and 17 of America’s 20 highest mountain peaks, make it one of the most popular travel destinations for senior citizens.</p><p>One of the best ways to see this majestic state is hopping on one of the cruise lines from Seattle or nearby Vancouver. For seniors with limited mobility, there are endless websites and deals to be found for a hassle-free vacation. To find exactly what you’re looking for in a cruise at a great price, check out this article on<a href="http://www.cruisecritic.com/articles.cfm?ID=112" target="_blank" rel="noopener noreferrer"><u> Cruise Critic</u></a> for cruise vacation ideas. And if cruising's not your thing, we've got some great alternatives for exploring Alaska.</p><p><strong>Alaska Marine Highway System. </strong>If you’re adventurous and want to bring your own car, you can drive to Bellingham, Washington and board a ferry for various destinations in Alaska. The Alaska Ferry System is an affordable alternative to a cruise. Discounts are available for seniors and side trips in many port cities are available as well.</p><p><strong>Alaska Railroad Corporation. </strong><a href="http://alaskarailroad.com/travel/Transit/Fares/tabid/93/Default.aspx" target="_blank" rel="noopener noreferrer"><u>Seeing Alaska by rail</u></a> is a real treat for seniors with mobility issues or not. And if you’re 65 or older you can travel at half fares during off-season months. Watch the scenery from a train picture window while in the comfort of your forward-facing reclining seat.</p><p><strong>Skagway White Pass Railroad. </strong>A popular cruise excursion in the port city of Skagway, the <a href="https://www.skagway.com/listing/white-pass-%26-yukon-route-railway/100/" target="_blank" rel="noopener noreferrer">White Pass Railroad i</a>s a can’t-miss for anyone in the area. Train cars are accessible, though if you require a lift, you will want to be sure to indicate this during reservation as those cars can fill up quickly.</p><h3>4. Florida</h3><figure class="image"><img src="https://seniorly.s3.us-west-1.amazonaws.com/uploads/0dc5a57b7bd519e4b622b529d3f8967a/600" alt="6 Best Vacations for Seniors with Limited Mobility"></figure><p>For consistently warm weather you just can’t beat the state of Florida. And while just soaking up the sun is always an option, Florida isn’t just for shuffleboard anymore. More and more companies and resorts are catering to active retirees and senior citizens with mobility issues.&nbsp;</p><p>Whether you're going with grandkids or just young at heart, consider <a href="https://disneyworld.disney.go.com/guest-services/mobility-disabilities/" target="_blank" rel="noopener noreferrer">DisneyWorld </a>or Universal Studios. Both have extensive accessibility programs including the option to rent wheelchairs or motorized scooters. DisneyWorld also offers wheelchair accessible buses to transfer from hotels to the park.</p><p>More of a beach lover? Florida features wheelchair accessible <a href="https://www.visitflorida.com/travel-ideas/articles/accessible-beaches-and-parks-in-florida/" target="_blank" rel="noopener noreferrer">beaches</a> throughout the state including Pensacola Beach, Hollywood Beach and Miami Beach. Prefer to learn about local history during a tour? Look for guided trolley or bus tours that are accessible, such as the hop-on-hop-off <a href="https://www.trolleytours.com/st-augustine/hop-on-hop-off" target="_blank" rel="noopener noreferrer">trolly tour </a>in St. Augustine.</p><h3><strong>5. Colonial Williamsburg, Virginia</strong></h3><figure class="image"><img src="https://seniorly.s3.us-west-1.amazonaws.com/uploads/cacb06a5ca1c668f2a0a05809b61c005/616" alt="6 Best Vacations for Seniors with Limited Mobility"></figure><p>Once the capital of Virginia from 1699 to 1780, Colonial Williamsburg is now one of the best destinations for senior citizens on a budget and for seniors traveling alone to visit in the United States. Today you can visit the museums, homes, shops and churches that George Washington, Patrick Henry and Thomas Jefferson once wandered into.&nbsp; You can even watch craftsmen weave cloth, make wheels and shape silver into jewelry and utensils - all run by the national parks service.</p><p>While you might think you're visiting historic 18th century Virginia, rest assured that you'll find wheelchair accessible paths, trails, and sidewalks throughout <a href="https://www.colonialwilliamsburg.org/visit/accessibility/" target="_blank" rel="noopener noreferrer">Colonial Williamsburg</a>. Folding wheelchairs are available at the Visitor’s Center on a first first come, first served basis. The gardens and buildings are largely accessible, though you might have to navigate a few steps to get into the building before navigating through it with your wheelchair or walker.</p><h3>6. Hawaii</h3><figure class="image"><img src="https://seniorly.s3.us-west-1.amazonaws.com/uploads/216b7eec61102217a8921dd1cc8be0c5/658" alt="6 Best Vacations for Seniors with Limited Mobility"></figure><p>It’s hard for anyone to resist the beauty of Hawaii. These days, more senior citizens than ever are heading to the islands for a well- deserved vacation. Plus, it's an ideal spot for a larger family vacations.</p><p>The good news is there are travel discounts and special packages designed specifically for you, like senior tours at a gentle pace allowing you to see the best of this tropical paradise. Enjoy learning about volcanoes and natural wonders as well as touring Pearl Harbor with a visit to the USS Arizona Memorial for some important U.S. history.</p><p>Many beaches throughout the Hawaiian islands are accessible. <a href="https://www.honolulu.gov/parks/beach-parks/beach-wheelchair-access.html" target="_blank" rel="noopener noreferrer">Waikiki Beach</a> is considered one of the most accessible, but you will find options throughout the islands. Attractions like the Pearl Harbor museum and park are also accessible for guests who use wheelchairs, walkers, or have other mobility challenges.</p><h3>7. Washington, D.C.</h3><figure class="image image-style-align-center"><img src="https://seniorly.s3.us-west-1.amazonaws.com/uploads/4b60e2f64ce44e500f78417c107507e9/pexels-pixabay-261093.jpg"></figure><p>Visiting the nation’s capital is sure to be an educational and enlightening trip. Don’t worry about your mobility needs either, the city and its attractions are quite easily accessible so that you can explore almost anywhere.&nbsp; Plus, it's been rated as one of the most accessible cities in the U.S. by <a href="https://wheelchairtravel.org/united-states-canada/" target="_blank" rel="noopener noreferrer">Wheelchair Travel</a>.</p><p>Skip driving and fighting for traffic spots and instead take the MetroRail, the city’s public transportation system that can get you anywhere you want to go. Stations and trains are accessible for wheelchairs, walkers, and other devices. If you do decide to drive, Washington, D.C. recognizes disability car tags from all states and anyone with a tag can park in designated spaces or in any space for double the amount of time.</p><p>You can also find companies that will rent motorized scooters throughout the city, delivering to your location and allowing you to keep them for days at a time. If you find that walking through the museums and grounds is simply too much, consider renting a motorized scooter so that you can see it all without exhausting yourself.Traveling with disabilities</p><h3>8. Boston</h3><figure class="image image-style-align-center"><img src="https://seniorly.s3.us-west-1.amazonaws.com/uploads/6006615dc3312be946d11365fc813fa3/pexels-rakim-davis-539763.jpg"></figure><p>Speaking of historic cities, Boston is packed with fun things to do and plenty of historic spots to explore for senior citizens and their family members. The city is considered very accessible, including its public transportation bus system and the “T”, which is the rail system. In addition, museums and other historic buildings include ramps and accessible entrances.</p><p>Spend time following the marked Freedom Trail as it takes you to places where our nation began. Not ready to walk the whole way? Use ride share, a taxi, or a tour to still see the spots but without all the walking.</p><p>Don’t forget to enjoy a pint of beer, meal, or delicious dessert anytime you need to take a break from your exploring. There are many wheelchair accessible <a href="https://wheelchairjimmy.com/quickview-guide/boston-restaurants-quickview-guide/" target="_blank" rel="noopener noreferrer">restaurants</a> and bakeries throughout the city, most of which are completely accessible.</p><p>Taking in a game? You’ll find accessible seating and entrances at all the venues, including historic Fenway Park.</p><h3>9. Charleston</h3><figure class="image image-style-align-center"><img src="https://seniorly.s3.us-west-1.amazonaws.com/uploads/340b487c4266c76a72dfa074dca6980d/leonel-heisenberg-126F-Xh3sOo-unsplash.jpg"></figure><p>Charleston is our "it" city of the year. Whether you love shopping, dining, gazing up at the cypress trees, or watching a beach sunset, you can find it all in Charleston, South Carolina. The city might be old, but it’s quite accessible which means you can get around easily no matter your mobility needs.</p><p><a href="https://visitfolly.com/ada-accessibility/" target="_blank" rel="noopener noreferrer">Folly Beach,</a> just outside of Charleston, is considered one of the area’s most wheelchair accessible beaches. You’ll find accessible bathrooms and changing rooms, as well as an accessible beach path that can take you safely near the water. There are plenty of restaurants and quirky shops in this funky surf town, so plan to enjoy the day here.</p><p>In Charleston proper, book a <a href="https://www.getyourguide.com/charleston-l894/wheelchair-accessible-tc239/" target="_blank" rel="noopener noreferrer">tour with a guide</a> to learn more about the city. You can find ghost tours, harbor tours, dining tours, and church tours. Double check with the tour company to ensure it is accessible for your needs or challenges.</p><h2>Traveling with disabilities</h2><p>If limited mobility makes traveling an issue for you or a loved one, there are tours for seniors designed just for you. There are travel sites such as <a href="https://www.wheelchairtraveling.com/" target="_blank" rel="noopener noreferrer"><u>Wheelchair Travel Worldwide Resources</u></a> that can help you research traveling in different parts of the world with a wheelchair. Even if you don’t use a wheelchair, these resources will make it clear what sites have more accommodations for people with disabilities. Also, if there are popular destinations<a href="https://www.seniorly.com/assisted-living" target="_blank" rel="noopener noreferrer"><u> near your assisted living</u></a> community, your community staff may be able to arrange transportation and provide aid.&nbsp;</p><p>You’ll find yourself able to relax and enjoy your trip more if you have planned ahead to ensure accessibility for your specific needs. Try any of these tips:</p><ul><li>Call the hotel a week before your trip to tell them more about your accessibility needs and to double check that you are in an accessible room.</li><li>Be sure you are traveling with your prescription and over-the-counter medications. If possible, pack more than you will need in case your trip lasts longer than expected due to travel delays.</li><li>If you are flying, tell your airline that you have mobility challenges so that they can arrange appropriate transportation, like a golf cart, to pick you up from your gate and take you to baggage claim as needed.</li><li>Keep up with your range of motion exercises. While you might feel tempted to skip them especially since you will be exploring more while on vacation, the right range of motion exercises will keep you from feeling stiff.</li><li>Relaxing in the hot tub or a hot bath can do wonders for any pain or stiffness you might feel during travel.</li><li>Make sure you have the contact information of your primary physician and specialists saved to your phone. Take photos of your insurance card, medication list, and Medicare/Medicaid card as well so that you can easily access them as needed.</li><li>Work with your hotel’s concierge if you want to make sure a concert, restaurant, or other venue is accessible to you before you go.</li><li>If you are taking taxis or ride shares while on vacation, ensure you note your mobility needs, if any, when you request the service. As long as you can safely transfer into the car, you should be just fine. Your driver will likely be happy to fold up your chair and stow it in the back but they might need some instruction with folding a walker.</li><li>Take it slowly, especially if you are not feeling 100%. You might even consider adding a few extra days to your vacation so that you can explore all you want while still taking time to rest.</li></ul><p>Most importantly, enjoy your travels! It might require a bit more planning or preparation, but you’re still on vacation and you deserve to enjoy every bit of it.</p><p>&nbsp;</p>

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Ready to hit the open road but not sure where to start? The Seniorly team is sharing a roundup of our top 9 U.S. travel destinations for senior citizens with limited mobility.

9 of the Best Vacations for Seniors with Limited Mobility 

<p>Everyone deserves to find a home where they will feel comfortable and supported as they age. For many, this means finding a community of peers with similar <a href="https://www.seniorly.com/resource-center/health-and-lifestyle/what-is-faith-based-senior-living">backgrounds and values</a>. Affinity senior living is a type of community living that caters to the <a href="https://www.seniorly.com/resource-center/senior-living-guides/assisted-living-for-disabled-adults">special lifestyle and needs </a>of residents. For Chinese-Americans and expats in the San Francisco Bay Area, this could mean providing caregivers with a language proficiency in Cantonese and Mandarin, or scheduling events to celebrate Chinese holidays such as Lunar New Year. Chinese-speaking assisted living communities can offer native speakers a level of comfort that they simply won’t find at another community, especially if they don’t speak English fluently. Additionally, being around other residents who speak Cantonese or Mandarin and understand Chinese culture will help them to maintain an active social life.</p><p>There are several Chinese-speaking assisted living communities in San Francisco, including:</p><h3><a href="https://www.seniorly.com/assisted-living/california/fremont/aegis-gardens-fremont" target="_blank" rel="noopener noreferrer">Aegis Gardens Fremont</a></h3><figure class="image image-style-align-center"><img src="https://seniorly.s3.us-west-1.amazonaws.com/uploads/8978d71812479c6b3f5be93031518099/Screenshot%25202023-02-22%2520at%25207.24.07%2520PM.png"></figure><p>From the architecture and design based on feng shui to the authentic cuisine, Aegis Gardens Fremont was specifically created to focus on Asian culture and help residents to feel at home. This community provides assisted living, memory care, and respite care services.<br>&nbsp;</p><p>Residents at Aegis Gardens enjoy restaurant-style dining with chef-prepared dishes that are rooted in traditional Mandarin and Cantonese cuisine. In addition, residents can participate in events and programs like Mahjong, calligraphy, and origami. Life at Aegis Gardens is a true immersive, culturally-authentic Asian experience that feels just like home.</p><h3><a href="https://www.seniorly.com/assisted-living/california/oakland/east-bay-assisted-living" target="_blank" rel="noopener noreferrer">East Bay Assisted Living</a></h3><figure class="image image-style-align-center"><img src="https://seniorly.s3.us-west-1.amazonaws.com/uploads/12a9a8f6010a8afe8c92f92c54c295cf/Screenshot%25202023-02-22%2520at%25207.01.34%2520PM.png"></figure><p>Located about 30 minutes outside of San Francisco, East Bay Assisted Living focuses on creating a family lifestyle with cultural activities that cater to Asian cultures. This community provides assisted living and memory care services.</p><p>Residents at East Bay experience a community that values tradition. Team members speak Chinese and Asian cuisine is served in the dining room. East Bay promotes an environment of respect and independence, while fostering dignity and personal choice.</p><h3><a href="https://www.seniorly.com/assisted-living/california/san-francisco/merced-three-residential-care-facility" target="_blank" rel="noopener noreferrer">The Merced Communities</a></h3><figure class="image image-style-align-center"><img src="https://seniorly.s3.us-west-1.amazonaws.com/uploads/b0e4e37a0715ce2ec5046ebb130d0e56/166"></figure><p><a href="https://www.seniorly.com/assisted-living/california/san-francisco/merced-three-residential-care-home">Merced Three Residential Care Home</a>,<a href="https://www.seniorly.com/assisted-living/california/san-francisco/merced-girard-residential-care-home"> Merced Girard Residential Care Home</a> and<a href="https://www.seniorly.com/assisted-living/california/san-francisco/merced-residential-care"> Merced 1 &amp; 2 Residential Care Home</a> offer personalized care dedicated to ensuring the happiness and comfort of community residents. Residents consist mainly of Chinese and other Asian nationalities, and inclue both ambulatory and non-ambulatory seniors. Most care staff speak multiple Chinese dialects. These communities offer cozy, peaceful atmospheres with open living spaces and lots of natural lighting.</p><h3><a href="https://www.seniorly.com/assisted-living/california/south-san-francisco/joyful-chapter" target="_blank" rel="noopener noreferrer">Joyful Chapter</a></h3><figure class="image image-style-align-center"><img src="https://seniorly.s3.us-west-1.amazonaws.com/uploads/7f0db5808f0509339571adbd71e45381/Screenshot%25202023-02-22%2520at%25207.13.01%2520PM.png"></figure><p>Tucked in a quiet neighborhood of South San Francisco, Joyful Chapter Senior Living is a community that honors Asian tradition and aims to help residents feel at home. The community specializes in providing assisted living services to elderly Chinese individuals.&nbsp;</p><p>The team at Joyful Chapter all speak Cantonese as well as other dialects of Chinese. In addition, residents enjoy familiar and delicious Chinese cuisine in the dining room. Chinese celebrations come to life in the community as well as favorite pastimes like Mahjong, or heading out for dim sum.</p><h3>Chinese speaking senior living options in San Francisco&nbsp;</h3><p><br>Living in a San Francisco senior housing community where you feel a strong connection with other residents is extremely important to overall quality of life as you age. Perhaps Chinese-speaking senior living communities are the right fit for your family. In order to make the most informed decision on Chinese affinity senior housing options, tour San Francisco communities in-person and<a href="https://www.seniorly.com/resources/articles/questions-to-ask-on-your-community-tour"> ask questions of staff and residents</a>. This will give you the most honest portrait of what life in these communities is like on a day-to-day basis.</p>

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Find Chinese-speaking assisted living in San Francisco with Seniorly. We can help you find  Mandarin- and Cantonese-speaking assisted living in the Bay Area.

Chinese-Speaking Assisted Living in San Francisco

<p>Haley Burress writes for Seniorly on the topic of senior living and the aging experience. &nbsp;With a long history of roles in Life Enrichment and Dementia care management for top senior living providers like Sunrise Senior living, Haley now also serves the non-profit senior living sector in a volunteer capacity. &nbsp;Ms. Burress holds a Bachelor's degree in Healthcare Administration from Northern Illinois University and a Master's degree in Therapeutic Recreation Administration from Aurora University.</p>

Haley Burress

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