8 Fun Intergenerational Activities

There is something about the way children light up a room that is magical. And nothing illustrates that energy better than witnessing a child interacting with a senior. It often brings out the best in both of them. In fact, studies show that intergenerational activities help seniors experience improved self-esteem, communication, and decision making skills. It can even help improve memory!

Children reap the benefits of intergenerational activities as well. They’ve shown improved test scores and academic achievement while being mentored by a senior friend or loved one. For some children, seniors fill the shoes of the grandparents that may or may not be in their life. Many believe seniors can give children a particular kind of unconditional love and attention they need, filling a role that is unique to parents and other adults. Seniors can accept a child without judgment, and children can help seniors feel connected to the wider world. That is an emotional bond that is invaluable and so important for both groups. 

An aging generation

According to the U.S. Administration of Aging, by the year 2030, one in five Americans will be aged 65 or older.

While some worry about what that will mean for our nation in terms of healthcare and retirement costs, many sociologists and psychologists say there is an upside as well. Having emotionally enriching interactions between young people and the elderly can be especially positive for both, providing mutual learning from each other. As more Americans age, intergenerational activities will become even more important.

Connections help kids, too

In a recent study from Kansas State University on children’s perceptions of older adults, findings indicated that without interaction with older adults, children may develop stereotypes and misconceptions about older generations. In general, American children felt negatively about older adults and aging.

The study also found, however, that intergenerational programs, those perceptions changed over time.

Exposing children to seniors throughout their life, whether a relative, a friend, or through an assisted living near you, can do wonders for young and old alike. If you don’t have an older relative to spend time with, consider regular visits to a senior community near you. Your child will make important connections that will impact them throughout their life.

Activities to enjoy together

The best way to bridge the gap is to spend time together. Here are some simple ways children and older adults can enjoy each other’s company and reap the benefits of intergenerational activities:

1. Arts and crafts

Arts and crafts can bring out the kid in all of us. There is no better way to enjoy an indoor activity together than creating something you’ll both love. And it will provide a keepsake to remind you of your special day. For some great ideas on craft projects for kids and seniors to do together, check out these boards on Pinterest.

2. Nature walks

Enjoy some fresh air together! Go to a park or just walk around the neighborhood. Kids love looking at birds, trees and asking questions about their surroundings. The fresh air and exercise will be good for both of you. You could even plan a scavenger hunt or just collect some leaves and bring them home to do a craft together.

3. Baking and cooking

Who doesn’t enjoy the smell of fresh baked cookies? And children love being in the kitchen. Why not show them the secret to making those cookies extra delicious? It’s a great way to teach them measurements and math and even the littlest ones love to give the batter a stir. You’ll be making not only cookies, but also great memories together.

4. Puzzles and games

Nothing is better for memory and cognitive development for the young and old than working on a puzzle or playing a board game. Introduce them to the classic board or card games you played as a kid. Or let them bring one of their own and teach you how to play.

5. Reading together

There is nothing greater for a child’s education than learning the love of reading at a young age. Whether you read the newest children’s books together or the classics, you’ll be introducing them to the importance of reading and a whole world of adventure to share together. If they’re old enough, have them read to you.

6. Gardening

Do you have a green thumb? Gardening together is not only a great outdoor activity to share, but you’ll also be teaching the next generation about where our food comes from and the importance of ecosystems. Kids love digging in the dirt and using the watering can. They may even learn to love vegetables fresh out of the garden, which is an added bonus.

7. Tablet or smartphone play

Even if you’re a wiz with your smartphone or tablet, kids have a lot they can teach you about the latest applications. Why not play together and have them show you a few things as you go? Children get so much satisfaction and self-confidence teaching others a new skill. And learning new things is a great way to keep your mind sharp at any age.

8. Lunch date

Who doesn’t like to have lunch out? Take them to a favorite restaurant and treat them to an ice cream sundae for dessert. If you live in a senior community, invite them over for a special lunch together. Most communities offer a wide variety of food on the menu and ice cream is often a staple.

These are just some intergenerational activities you can try. Whether you’re an elder looking to connect with the kids in your community or a parent hoping to help your kids have respect and appreciation for seniors, the benefits of getting kids and older adults together are clear.